What happens to our body , when we take long break from exercise ???Vasanth PhysioJul 4, 20211 min read#Decline in VO2 max#Drop in Blood Volume #Poorer Insulin Sensitivity#Changes in Muscle Fiber#Reduced Muscle Strength
Managing osteoarthritis of the kneeACUTE STAGE ▪︎Patient education ▪Exercise therapy ▪︎Activity modification ▪︎Advice on weight loss ▪︎Knee bracing ▪︎Perturbation & ...
HANDS ON TREAMENTTreatment given using manual techniques, mobilization ,stretches , massages to release pain, muscle ailments together termed as hands...
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