top of page
Search

What happens to our body , when we take long break from exercise ???

  • Writer: Vasanth Physio
    Vasanth Physio
  • Jul 4, 2021
  • 1 min read


#Decline in VO2 max

#Drop in Blood Volume

#Poorer Insulin Sensitivity

#Changes in Muscle Fiber

#Reduced Muscle Strength

 
 
 

Recent Posts

See All
Managing osteoarthritis of the knee

ACUTE STAGE ▪︎Patient education ▪Exercise therapy ▪︎Activity modification ▪︎Advice on weight loss ▪︎Knee bracing ▪︎Perturbation & ...

 
 
 
HANDS ON TREAMENT

Treatment given using manual techniques, mobilization ,stretches , massages to release pain, muscle ailments together termed as hands...

 
 
 

Comments


Post: Blog2_Post

9941424386

Subscribe Form

Thanks for submitting!

©2021 by PRISM PHYSIO CLINIC. Proudly created with Wix.com

  • Facebook
  • Twitter
  • LinkedIn
bottom of page