Managing osteoarthritis of the kneeVasanth PhysioJul 5, 20211 min read ACUTE STAGE ▪︎Patient education ▪Exercise therapy ▪︎Activity modification ▪︎Advice on weight loss ▪︎Knee bracing ▪︎Perturbation & balance training
What happens to our body , when we take long break from exercise ???#Decline in VO2 max #Drop in Blood Volume #Poorer Insulin Sensitivity #Changes in Muscle Fiber #Reduced Muscle Strength
HANDS ON TREAMENTTreatment given using manual techniques, mobilization ,stretches , massages to release pain, muscle ailments together termed as hands...
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